What’s the point?
The individual who is followed by a sports coach in a club or at home through direct coaching sessions can not maintain its weekly physical activity when himself or his coach is physically unavailable (eg leave, business trip). There is the paper or email solution in case of planned absence, but this type of process, it’s really too 2005 😉
FitPlayer answers this need by allowing the person to receive the sitting directly on his smartphone, available anytime and from anywhere.
The coach can maintain a remote assistance that include all the details required by exercise and all the advices necessary to perform an exercise without risk of injury.
The supported person chooses to do his workout to where she is, when she wants … and all this with or without anticipation of absences.
This function opens the door to remote coaching for those which have not the budget for a physical accompaniment, as they can be accompanied at low cost while remaining in their homes in the event of distance with the first gym club available.
How does it work?
Let us guide you, your coach has thought of everything!
Since its FitBoard tablet, coach prepares a workout describing rehearsals, the weights, the time and everything needed to make it understandable for you during the realization of the session.
The session automatically arrives on your smartphone appears on the screen of the tasks without any action on your part.
The ideal due date is indicated by the coach, but only you decides when you wish to start running your session.
Are you ready?
Then click the START button and let’s go!
A detailed screen appears and guides you step by step on each exercise to perform.
To improve your next sessions and for maintain a high level of follow, your coach would like to know how your workout is going.
Nothing is easier, enter the tracking information useful to the coach (actions executed, sensations, difficulties), which are transmitted to him like a debriefing enabling it to better adjust your progress.
If you already have a coach, install the FitPlayer free app on your mobile and ask your coach to use the FitBoard free app to prepare some remote sessions.
If you are a club member but you do not have a coach, ask the coaches of the club to prepare for you some remote sessions for improve your loyalty to the club.